I’m a busy mom who loves to play and have fun! I have a passion for enriching lives through fitness and laughter. I want to be your workout partner and help you achieve your goals! I strive to be happy, kind and supportive. I love to see the good in people and teach them to see it too.
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    Handstand push-ups are a fun way to build upper body and core strength! Want to give them a try but don’t know where to start? Here are some progressions for ya! Box handstand push-ups: Focus on bringing your shoulders over your wrist before you start. You should...

    Can I tell you a secret??? I don’t always want to workout. Some days I have zero motivation and I’d rather be lazy. It’s true when they say motivation doesn’t last. The good news is that you can make it a habit. Make it part...

    Just got back from Disneyland where I indulged in all the treats 👅👅👅 Today am I going to feel bad and over exercise? Nope. Am I going to do a cleanse to “reset” my body after all the junk I ate? No, I have working...